Discover the powerful combination of Brazilian Jiu-Jitsu and the principles of gravity in this unique workshop. Learn not only the techniques of this effective self-defense sport but also how to leverage gravitational forces for improved control and technique. Suitable for all levels, from beginners to advanced practitioners. Join us for workshop filled with movement, self-defense, and exploration of the rich culture of Brazilian Jiu-Jitsu. Uncover the strength within yourself and enhance both your body and mind!
Dive into the vibrant world of Maracatu, a traditional Brazilian dance rooted in the rich Afro-Brazilian culture. In this workshop, you'll learn the basic movements and rhythms of Maracatu while exploring its history and significance. Discover how Maracatu brings the spirit of community and the celebrations of Carnival to life. Suitable for all levels, this workshop offers a unique opportunity to immerse yourself in the music, movement and traditions of the lively dance form.
Stories about background, neurodiversity, heritage, climate change etc. Three storytellers are scheduled, but if there is still time and you have something important to share: please feel welcome.
A moderator will be present to secure safety for both tellers and listeners.